1. On the top left just below the "TableWatch" click the white tab:
2. Add your Internal Notes here:
3. You can add Today's Weather and information and click "Save"
4. You can see your Internal Notes when you log in:
5. Add you Online Notes here
6. Enter the Username and Password and click "Save"
7. You can see when your notes have been saved:
8. You can add your General Notes here. Add anything you want to. They stay until delete, unlike the Online and internal notes that erase daily.
9. Click "Save" when you are done:
That is the TableWatch Journal!